Muesli is a nutrient dense breakfast option that offers you a healthy alternative to supermarket bought sugary cereals. Eat them soaked, mixed with yogurt, or eaten raw. Muesli provides you with long-lasting energy and essential nutrients, helping you start the day right.
Muesli vs Granola
- Raw vs. Baked: Muesli is raw, while granola is baked with added natural oils and sweeteners to give it a crunchy texture.
- Less Sweet: Our muesli is a lighter breakfast option that contains fewer natural sugars compared to our granola.
- Versatility: Our granola blends are ready to eat right out of the package. Muesli however can be enjoyed in a variety of different ways. From raw to soaked, or even cooked.
Health Benefits of Eating Muesli
- Rich in Fibre: Helping with digestion, keeping you full longer and supporting heart health.
- Packed with Nutrients: Providing a good balance of macronutrients, including complex carbohydrates and healthy fats. The addition of fruits and seeds also provide vitamins, minerals, and antioxidants.
- Helps With Weight Management: Due to the high fibre content, muesli can help keep you fuller for longer. Reducing the chances of you wanting to snack or overeat later in the day.
