Our Porridge Oats
We use top grade porridge oats in all of our blends making them not only healthy and nutritious but also vegan friendly and gluten free. Having the balance of healthy and tasty is one of our major goals which is why we only use top quality ingredients in our porridge.
Porridge is the perfect way to start the day and to help explain why here are two common FAQs about this popular breakfast choice.
Is Porridge Good For You?
Yes, porridge is very good for you! it offers a wide range of health benefits due to its high fibre content, essential nutrients and the way it is able to provide sustained energy. Porridge is:
- Rich in fibre
- Releases energy slowly
- Packed with essential nutrients
- Good for heart health
- Aids digestion
- Keeps you fuller for longer
Our mixes also add fruits, nuts & seeds that further boost the health benefits porridge.
What is the best way to eat porridge?
The best way to eat porridge is a personal choice but there are many delicious and nutritious ways to enjoy it!
Eat it warm: Warm it up by mixing it with water, milk or milk alternatives such as coconut milk, soya milk or oat milk. Top tip: Milk will make it creamier whilst water will make it lighter.
Smoothies: Adding porridge to a smoothie will make your smoothies tastier, more filling and give you an extra fibre boost that will keep you full of energy for longer.
Pancakes: Our oats are perfect for making healthy pancakes. Give yourself a treat without worrying about the extra calories.
Smoothie Bowls: A simple snack, ready in minutes. Just add porridge to some yoghurt and mix. Our blends are already packed with nuts, seeds and fruit so you only need these 2 simple ingredients.
Overnight Oats: Add your favourite porridge blend to yoghurt or milk. Pop it in the fridge and you have a nutritious snack ready to go.
