Food guides

We explore the importance of protein, fibre and natural ingredients in creating a balanced breakfast. Offering practical tips and delicious breakfast suggestions to help you start your day feeling satisfied and fueled for anything!

Our On The Go range delivers smart, nutritious snacking. Made with natural ingredients, high protein, and no refined sugars. We compare our gluten-free bites and bars to other popular brands informing the conscious snackers on the move.

Here we share the story behind launching our naturally vegan, gluten-free bakery. Driven by a commitment to inclusivity, clean ingredients and delicious treats for all. Our mindful baking led to a space where everyone can enjoy wholesome, allergy-friendly indulgence without compromise.

Tired of the same old Easter chocolates? Introducing a healthier, indulgent alternative made with raw cacao. Explore our gluten-free GoGo Bites in flavours like Chocolate Nut Brownie and Mint Cacao. Offering chocolaty guilt-free treats.

Our granola gift subscription offers a thoughtful and health-conscious present. Delivering freshly baked, gluten-free, and vegan granola made with natural ingredients and no added sugars. An ideal gift for those who value delicious, nutritious breakfasts and eco-friendly choices.

Explore the diverse world of oats with our oat guide. From whole oats to instant varieties, learn about the unique textures, cooking methods, and nutritional benefits of each type. Discover how oats can enhance your meals, whether you’re preparing a hearty breakfast or a wholesome snack.

Learn about the importance of breakfast. Benefits it can bring to your day and what time you should really eat it. We also share nine oat-based breakfast ideas to support a nutritious start to the day.